New England Soup Factory Flu Chaser Soup Recipe

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New England Soup Factory Flu Chaser Soup

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Ingredients:

Serving

20 garlic cloves, roasted
1 1/2 cups olive oil
1 whole chicken , about 4-5 lbs
3 celery ribs, diced
1 large spanish onion, peeled & diced
6 carrots, peeled & thickly sliced
2 bay leaves
1 tsp ground cinnamon
1/2 tsp cayenne pepper
2 tsp dried mint
2 -3 slices fresh ginger (optional)
3/4 cup fresh lemon juice
1 tbsp lemon zest
kosher salt
12 cups chicken stock (plus additional , if needed)
2 tbsp fresh basil, chopped
3 cups rice, cooked (white or jasmine)

Directions:

Roast Garlic.
Preheat the oven to 375º - 400º.
Place garlic cloves in a small, oven-proof casserole dish. Pour the olive oil over the garlic to submerge the cloves.
Roast garlic for 35 minutes, until the garlic is soft, brown and caramelized. Strain the oil to use in other recipes. Mash the cloves and set aside.
Assemble Soup.
Place the chicken, onion, carrots, and celery in a large stockpot.
Add roasted garlic cloves, ginger (if using), lemon juice, lemon zest, salt, mint, cinnamon, cayenne pepper and bay leaves.
Pour in stock and bring to a boil. Reduce heat to medium-low and simmer for 3 hours, or until the chicken is very tender.
Remove the soup from the heat. If it looks too thick, add 1-2 cups of stock or water. Remove chicken to a plate to cool slightly. When the chicken is cool enough to handle, remove the skin and bones, and add the meat back to the soup.
Add basil, rice, and salt. Adjust seasoning if necessary. Remove bay leaves and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2325.22 Kcal (9735 kJ)
Calories from fat	1510.96 Kcal
		% Daily Value*
Total Fat	167.88g	258%
Cholesterol	480.77mg	160%
Sodium	1493.58mg	62%
Potassium	2318mg	49%
Total Carbs	81.97g	27%
Sugars	21.52g	86%
Dietary Fiber	4.73g	19%
Protein	119.41g	239%
Vitamin C	46mg	77%
Vitamin A	1mg	35%
Iron	21.5mg	120%
Calcium	183.8mg	18%

Amount Per 100 g
Calories	141.55 Kcal (593 kJ)
Calories from fat	91.98 Kcal
		% Daily Value*
Total Fat	10.22g	258%
Cholesterol	29.27mg	160%
Sodium	90.92mg	62%
Potassium	141.11mg	49%
Total Carbs	4.99g	27%
Sugars	1.31g	86%
Dietary Fiber	0.29g	19%
Protein	7.27g	239%
Vitamin C	2.8mg	77%
Vitamin A	0.1mg	35%
Iron	1.3mg	120%
Calcium	11.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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