New England Maple Muffins Recipe

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New England Maple Muffins
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Ingredients
9
Count
Nutrition
1040
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Grease 12 muffin pan cups or line with paper baking liners.
  3. If using paper baking liners, spray with non-stick cooking spray.
  4. In medium mixing bowl, mix together flour, baking powder, baking soda, and salt.
  5. *Tip: Measure baking soda and baking powder into palm of your hand and flatten with measuring spoon to remove any lumps.*
  6. In large mixing bowl, beat softened butter at medium speed of electric mixer until light and fluffy.
  7. Beat in maple syrup slowly.
  8. Beat in sour cream and egg until well-blended.
  9. At low speed, beat in flour mixture just until dry ingredients are blended. (Do not over-mix.)
  10. By hand, stir in coarsely-chopped nuts.
  11. Spoon batter into prepared muffin pan, filling 2/3 full.
  12. Bake muffins for 15-20 minutes until golden.
  13. ***For the best flavor, use pure maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1039.82 Kcal (4354 kJ)
Calories from fat 895.05 Kcal
% Daily Value*
Total Fat 99.45g 153%
Cholesterol 278.43mg 93%
Sodium 239.91mg 10%
Potassium 195.05mg 4%
Total Carbs 22.04g 7%
Sugars 8.85g 35%
Dietary Fiber 1.53g 6%
Protein 8.74g 17%
Vitamin C 0.1mg 0%
Vitamin A 1.1mg 38%
Iron 0.7mg 4%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 481.83 Kcal (2017 kJ)
Calories from fat 414.75 Kcal
% Daily Value*
Total Fat 46.08g 153%
Cholesterol 129.02mg 93%
Sodium 111.17mg 10%
Potassium 90.38mg 4%
Total Carbs 10.21g 7%
Sugars 4.1g 35%
Dietary Fiber 0.71g 6%
Protein 4.05g 17%
Vitamin A 0.5mg 38%
Iron 0.3mg 4%
Calcium 93.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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