New England Lobster Rolls Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
2 tsp lemon juice
2 tsp dijon mustard
1 tsp olive oil
chopped fresh tarragon
desired amount hot sauce
salt
pepper
2 cups cooked shelled and coarsley chopped fresh lobster meat
4 hoagie rolls

Directions:

-Whisk mayonnaise,lemon juice, mustard, oil, tarragon hot sauce, salt & pepper in medium bowl. Gently toss in lobster meat and cover with plastic wrap or foil and refrigerate for at least 1hr. or until chilled.
-Place hoagie rolls under broiler for just a few seconds or until lightly toasted. Fill each hoagie roll with lobster meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.18 Kcal (834 kJ)
Calories from fat	196.65 Kcal
		% Daily Value*
Total Fat	21.85g	34%
Cholesterol	11.55mg	4%
Sodium	203.03mg	8%
Potassium	11.57mg	0%
Total Carbs	0.58g	0%
Sugars	0.65g	3%
Dietary Fiber	0.08g	0%
Protein	0.38g	1%
Vitamin C	1mg	2%
Iron	0.1mg	0%
Calcium	3.8mg	0%

Amount Per 100 g
Calories	591.65 Kcal (2477 kJ)
Calories from fat	584.14 Kcal
		% Daily Value*
Total Fat	64.9g	34%
Cholesterol	34.31mg	4%
Sodium	603.08mg	8%
Potassium	34.36mg	0%
Total Carbs	1.72g	0%
Sugars	1.93g	3%
Dietary Fiber	0.22g	0%
Protein	1.11g	1%
Vitamin C	3.1mg	2%
Iron	0.1mg	0%
Calcium	11.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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