Neti Pot Saline Solution Recipe

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Neti Pot Saline Solution
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Ingredients
2
Count
Nutrition
0
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/4 cups unrefined salt (non-iodized)
  • 6 tbsp baking soda

Directions:

  1. Combine the salt and baking soda in a mortar and pestle.
  2. Grind the mixture until very fine (the finer the grain, the faster it will dissolve).
  3. Use approximately 1/2 tsp per 8 oz of tepid water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 377.82mg 16%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27360mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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