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Nectarines, Plums, and Blueberries in Lemony Ginger Anise Syrup Recipe

Nectarines, Plums, and Blueberries in Lemony Ginger Anise Syrup Recipe

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Nectarines, Plums, and Blueberries in Lemony Ginger Anise Syrup

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Ingredients

Count

Nutrition

206

Calories

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Ingredients:

Serving

1 lemon
1/2 cup water
three 1/3-inch-thick slices fresh gingerroot
4 whole star anise * or 3/4 cup star anise* pieces
1/2 cup sugar
1 1/2 tsp fresh lemon juice , or to taste
3 firm-ripe nectarines (about 3/4 lb)
9 assorted plums (about 1 1/2 lb)
1 cup picked-over blueberries

Directions:

With a vegetable peeler remove three 3 x 1/2-inch pieces zest from lemon. In a saucepan bring water to a boil with zest, gingerroot, star anise, sugar, and 1 teaspoon lemon juice and simmer, stirring, until sugar is dissolved. Cool syrup and discard star anise. Syrup may be made 2 days ahead and chilled, covered.
Halve and pit nectarines and plums. Cut nectarines into wedges. In a bowl toss cut fruit together with blueberries, syrup, and remaining lemon juice. Mixture may be made 8 hours ahead and chilled, covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.88 Kcal (862 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.65mg	0%
Potassium	478.93mg	10%
Total Carbs	45.83g	15%
Sugars	42g	168%
Dietary Fiber	5.28g	21%
Protein	3.14g	6%
Vitamin C	31.6mg	53%
Iron	1mg	6%
Calcium	40mg	4%

Amount Per 100 g
Calories	52.06 Kcal (218 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.42mg	0%
Potassium	121.1mg	10%
Total Carbs	11.59g	15%
Sugars	10.62g	168%
Dietary Fiber	1.34g	21%
Protein	0.79g	6%
Vitamin C	8mg	53%
Iron	0.3mg	6%
Calcium	10.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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