Nectarine, Pecorino & Prosciutto Salad Recipe

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Nectarine, Pecorino & Prosciutto Salad
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Ingredients:

Directions:

  1. Wash and cut the nectarines into thin slices. Keep the skin if you are comfortable with the quality of the produce.
  2. Shave the prosciutto into thin sheets.
  3. Make a dressing of your choice. I've done this with simple oil/vinegar, and it's also very good with a lemon poppy seed dressing.
  4. Toss the hazelnuts, cheese and dressing with the salad.
  5. If possible, plate the salad (this makes about six small or four larger servings) before taking them to the table.
  6. Arrange a fan of nectarine slices and a small heap of prosciutto on each plate.
  7. Sprinkle a little dressing over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.77 Kcal (1393 kJ)
Calories from fat 283.61 Kcal
% Daily Value*
Total Fat 31.51g 48%
Sodium 264.97mg 11%
Potassium 398.15mg 8%
Total Carbs 12.51g 4%
Sugars 6.62g 26%
Dietary Fiber 3.12g 12%
Protein 3.12g 6%
Vitamin C 13.2mg 22%
Iron 1.4mg 8%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 215.73 Kcal (903 kJ)
Calories from fat 183.87 Kcal
% Daily Value*
Total Fat 20.43g 48%
Sodium 171.78mg 11%
Potassium 258.12mg 8%
Total Carbs 8.11g 4%
Sugars 4.29g 26%
Dietary Fiber 2.02g 12%
Protein 2.02g 6%
Vitamin C 8.6mg 22%
Iron 0.9mg 8%
Calcium 30.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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