Directions:
- Bottom Layer: Preheat oven to 350°F.
- Combine first four ingredients.
- Press into a greased 9 X9 pan with greased sides.
- Bake for 10 minute.
- Second layer: Combine coconut and condensed milk.
- Spread over bottom layer.
- Bake for 20 minutes or until a slight tinge of light brown begins to show on edges.
- Cool before frosting.
- Icing: Beat icing sugar, remaining butter and cherry juice together.
- You may need more juice to make it soft enough to spread.
- Spread over cooled bars.
- Cover tightly and store at least one day to soften.
- Can be use the same day as baked but will be more difficult to cut.
- Yield is 36 bars.
- N.
- B.
- If you do not have cherry juice, use water with a bit of red food colouring with 1/4 tsp cherry or almond flavouring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.88 Kcal (1976 kJ) | ||
| Calories from fat | 156.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 27% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 13% | |
| Sodium | 256.75mg | 11% | |
| Potassium | 172.87mg | 4% | |
| Total Carbs | 73.29g | 24% | |
| Sugars | 37.61g | 150% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 403.79 Kcal (1691 kJ) | ||
| Calories from fat | 134.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 27% | |
|---|---|---|---|
| Cholesterol | 33.67mg | 13% | |
| Sodium | 219.7mg | 11% | |
| Potassium | 147.92mg | 4% | |
| Total Carbs | 62.72g | 24% | |
| Sugars | 32.19g | 150% | |
| Dietary Fiber | 1.4g | 7% | |
| Protein | 5.95g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 12% | |
| Calcium | 89.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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