Directions:
- Brown Pork Chops in Olive Oil and Garlic.
- Remove Chops and saute mushrooms and peppers in the same pan (more oil may be necessary).
- Add remaining ingredients along with Chops and simmer covered for 1 hour.
- Serve over fettucine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.77 Kcal (1100 kJ) | ||
| Calories from fat | 56.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 1626.7mg | 68% | |
| Potassium | 581.97mg | 12% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 11.08g | 22% | |
| Vitamin C | 38.6mg | 64% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.9mg | 83% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.8 Kcal (409 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 10% | |
|---|---|---|---|
| Cholesterol | 5.52mg | 5% | |
| Sodium | 605.44mg | 68% | |
| Potassium | 216.6mg | 12% | |
| Total Carbs | 12.91g | 12% | |
| Sugars | 3.48g | 37% | |
| Dietary Fiber | 1.33g | 14% | |
| Protein | 4.12g | 22% | |
| Vitamin C | 14.4mg | 64% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.6mg | 83% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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