Directions:
- Indian Fry Bread:
- Mix flour, salt, baking powder and water (optional a little teaspoon or so, sugar). Break bread into 3 pieces and roll into pie crust thickness.
- Deep fry in medium to hot oil. Turn when light brown and cook the other side. Add whatever taco toppings you like. Great and very filling.
- Navajo Tacos:
- Then cook your ground beef and add garlic powder. Heat up your refried beans or use them cold, and spread beans on your fry bread. Then add your beef, and then your toppings. Enjoy!
- TOPPING:
- Onion
- Lettuce
- Tomatoes
- Hot sauce
- Sour cream
- Cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 995.34 Kcal (4167 kJ) | ||
| Calories from fat | 368.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.92g | 63% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 2711.1mg | 113% | |
| Potassium | 1572.05mg | 33% | |
| Total Carbs | 114.3g | 38% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 15g | 60% | |
| Protein | 45.21g | 90% | |
| Iron | 11.4mg | 63% | |
| Calcium | 634.7mg | 63% | |
| Amount Per 100 g | |||
| Calories | 220.26 Kcal (922 kJ) | ||
| Calories from fat | 81.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 63% | |
|---|---|---|---|
| Cholesterol | 20.74mg | 31% | |
| Sodium | 599.93mg | 113% | |
| Potassium | 347.88mg | 33% | |
| Total Carbs | 25.29g | 38% | |
| Sugars | 0.35g | 6% | |
| Dietary Fiber | 3.32g | 60% | |
| Protein | 10g | 90% | |
| Iron | 2.5mg | 63% | |
| Calcium | 140.5mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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