Navajo Fry Bread Recipe

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Navajo Fry Bread
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Ingredients:

  • 1/2 tbsp salt
  • 1 1/3 cup luke warm water - approx

Directions:

  1. Combine and mix flour, salt, baking powder and dry milk in a bowl. Add enough water to make a soft dough. Kneed thoroughly then cover with a dishtowel and let stand in a warm draft free place for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1538.28 Kcal (6440 kJ)
Calories from fat 111.51 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 31.04mg 10%
Sodium 3627.95mg 151%
Potassium 2343.59mg 50%
Total Carbs 304.21g 101%
Sugars 12.16g 49%
Dietary Fiber 11.55g 46%
Protein 45.82g 92%
Vitamin C 2.9mg 5%
Iron 5mg 28%
Calcium 1000.5mg 100%
Amount Per 100 g
Calories 356.9 Kcal (1494 kJ)
Calories from fat 25.87 Kcal
% Daily Value*
Total Fat 2.87g 19%
Cholesterol 7.2mg 10%
Sodium 841.73mg 151%
Potassium 543.74mg 50%
Total Carbs 70.58g 101%
Sugars 2.82g 49%
Dietary Fiber 2.68g 46%
Protein 10.63g 92%
Vitamin C 0.7mg 5%
Iron 1.1mg 28%
Calcium 232.1mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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