Directions:
- Sift together flour, baking powder and salt; cut in shortening until mixture resembles course meal. Add enough water to make a soft dough. Knead on lightly floured board until smooth and elastic. Pinch off enough dough to make 1 1/2 balls. Roll or slap back and forth from hand to hand until each ball is a flat 4 circle.
- Fry in a skillet in 1/4 deep hot oil until lightly brown on both sides, turning once. The bread will puff as it fries. Drain on paper towels. Serve plain, or with jam, or honey or powdered sugar. Better yet - top the bread with refried beans, cheese, lettuce and onions - a Navajo Taco!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.85 Kcal (514 kJ) | ||
| Calories from fat | 115.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Sodium | 1176.48mg | 49% | |
| Potassium | 1010.24mg | 21% | |
| Total Carbs | 4.7g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 457.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 46.75 Kcal (196 kJ) | ||
| Calories from fat | 43.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 20% | |
|---|---|---|---|
| Sodium | 447.67mg | 49% | |
| Potassium | 384.41mg | 21% | |
| Total Carbs | 1.79g | 2% | |
| Dietary Fiber | 0.08g | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 174.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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