Ingredients:
- 1 rack bison back ribs (about 2 lb), cut into 8 ribs
- 1 9 .7-oz jar mesa grill barbecue sauce (available at bobbyflay.com)
- 1 lb bison loin, trimmed
- 2 to 4 tbsp bobby flay steak rub (available at bobbyflay.com)
- cilantro leaves, for garnish (optional)
Directions:
- Make the ribs: Heat the canola oil in a large saucepan over high heat until a deep-fry thermometer registers 370 degrees F. Meanwhile, bring a large pot of salted water to a boil over high heat. Bring the chicken stock to a simmer in a medium saucepan over medium heat. Preheat the oven to 450 degrees F. Line a baking sheet with paper towels.
- Put the ribs in the boiling water and cook 10 minutes. Transfer to the paper towel-lined baking sheet to drain for a few seconds. Season both sides of the ribs with salt and pepper, then fry in the hot oil, in batches if necessary, until golden brown, about 5 minutes.
- Pour the hot chicken stock into a small roasting pan and whisk in a few tablespoons of the barbecue sauce. Add the ribs and brush them with more of the barbecue sauce. Transfer to the oven and cook until fall-off-the-bone tender, 30 to 40 minutes, brushing with more sauce every 5 minutes or so.
- Meanwhile, make the bison loin: Season both sides of the loin with salt and pepper and coat one side with the steak rub.
- Heat the canola oil in a medium ovenproof skillet over high heat until it begins to shimmer. Sear the loin, rub-side down, until golden brown, about 2 minutes. Flip and cook 1 more minute. Transfer the skillet to the oven and cook until a thermometer inserted into the center registers 130 degrees F for medium rare, about 20 minutes. Transfer to a cutting board and let rest 5 minutes before slicing into 4 thick pieces.
- Ladle some of the green and red chile sauces side by side on a large dinner plate; top with 1 slice of the loin. Stack 2 ribs on the other side of the plate. Garnish the loin with cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2053.8 Kcal (8599 kJ) | ||
| Calories from fat | 2041.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 226.8g | 349% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 257.4mg | 11% | |
| Potassium | 189mg | 4% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 3.6g | 14% | |
| Protein | 5.4g | 11% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 507.11 Kcal (2123 kJ) | ||
| Calories from fat | 504 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56g | 349% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 2% | |
| Sodium | 63.56mg | 11% | |
| Potassium | 46.67mg | 4% | |
| Total Carbs | 1.78g | 2% | |
| Sugars | 0.89g | 14% | |
| Protein | 1.33g | 11% | |
| Calcium | 1.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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