Natillas Recipe

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Natillas
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Ingredients
7
Count
Nutrition
218
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

  • 3-4 tbsp cornstarch
  • 3-4 eggs
  • 6 cup milk
  • dash(es) salt
  • 1 cup sugar
  • 1 tsp vanilla

Directions:

  1. Separate egg yolks, beat whites till fluffy, frothy, or stiff in large pan. add vanilla to egg whites set aside.
  2. Mix egg yolks, cornstarch, & 1 cup milk. set aside.
  3. Heat 5 cups milk, sugar, dash cinnamon & salt, keep stirring. add egg yolk mixture, keep stirring. when thick add to egg whites, mix and sprinkle with cinnamon. modify recipe to your liking. Enjoy hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.61 Kcal (911 kJ)
Calories from fat 23.1 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 100.38mg 33%
Sodium 166.07mg 7%
Potassium 419.2mg 9%
Total Carbs 36.85g 12%
Sugars 31.94g 128%
Dietary Fiber 0.05g 0%
Protein 10.69g 21%
Iron 0.5mg 3%
Calcium 313.7mg 31%
Amount Per 100 g
Calories 73.49 Kcal (308 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 4%
Cholesterol 33.9mg 33%
Sodium 56.08mg 7%
Potassium 141.57mg 9%
Total Carbs 12.44g 12%
Sugars 10.79g 128%
Dietary Fiber 0.02g 0%
Protein 3.61g 21%
Iron 0.2mg 3%
Calcium 105.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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