Directions:
- Blend all ingredients in a blender.
- Taste to adjust sweetness.
- If desired, add 6 ice cubes, one at a time.
- Serve in a tall glass with a lemon slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.71 Kcal (1648 kJ) | ||
| Calories from fat | 230.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 39% | |
|---|---|---|---|
| Sodium | 59.96mg | 2% | |
| Potassium | 766.5mg | 16% | |
| Total Carbs | 41.25g | 14% | |
| Sugars | 35.31g | 141% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 84.8mg | 141% | |
| Iron | 2mg | 11% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.68 Kcal (660 kJ) | ||
| Calories from fat | 92.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 39% | |
|---|---|---|---|
| Sodium | 24.01mg | 2% | |
| Potassium | 306.98mg | 16% | |
| Total Carbs | 16.52g | 14% | |
| Sugars | 14.14g | 141% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 1.9g | 10% | |
| Vitamin C | 34mg | 141% | |
| Iron | 0.8mg | 11% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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