Directions:
- Preheat oven to 180°C (160C fan-forced).
- Peel and slice nashi into 4 thick rounds (no need to core).Set aside. Finely dice remaining nashi.
- Put sugar and water into small saucepan and heat til sugar is dissolved and has turned a light caramel color.(About 10 min.).
- Grease 4 of the muffin holes.
- Pour a little caramel into base of each hole.
- Place nashi rounds on top.
- Melt butter and set aside.
- Beat eggs with vanilla and brown sugar.
- Add butter.
- Sift in flour and stir well.
- Fold in diced nashi.
- Divide mix between muffin holes.
- Bake for 20-30 minute until set.
- Remove from oven and turn puddings out onto plate.Serve warm with extra caramel sauce and cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.13 Kcal (1914 kJ) | ||
| Calories from fat | 152.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 26% | |
|---|---|---|---|
| Cholesterol | 79.19mg | 26% | |
| Sodium | 168.46mg | 7% | |
| Potassium | 30.55mg | 1% | |
| Total Carbs | 73.21g | 24% | |
| Sugars | 28.55g | 114% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 3.3g | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 391.35 Kcal (1639 kJ) | ||
| Calories from fat | 130.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 26% | |
|---|---|---|---|
| Cholesterol | 67.79mg | 26% | |
| Sodium | 144.22mg | 7% | |
| Potassium | 26.15mg | 1% | |
| Total Carbs | 62.68g | 24% | |
| Sugars | 24.44g | 114% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.82g | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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