Directions:
- Melt butter in a large skillet over medium heat; cook and stir sunflower kernels and ramen noodles in hot butter until sunflower kernels are lightly browned and fragrant, 3 to 5 minutes. Remove from heat and transfer into a bowl to cool.
- Stir sunflower seeds and ramen noodles with napa cabbage and spring onions in a large salad bowl. Whisk vinegar, vegetable oil, sugar, and soy sauce together in a separate bowl until sugar has dissolved; pour dressing over salad and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.21 Kcal (1010 kJ) | ||
| Calories from fat | 207.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 261.93mg | 11% | |
| Potassium | 121.2mg | 3% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 426.85 Kcal (1787 kJ) | ||
| Calories from fat | 367.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.86g | 36% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 4% | |
| Sodium | 463.51mg | 11% | |
| Potassium | 214.47mg | 3% | |
| Total Carbs | 12.07g | 2% | |
| Sugars | 3.96g | 9% | |
| Dietary Fiber | 2.71g | 6% | |
| Protein | 6.72g | 8% | |
| Vitamin C | 2.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 33.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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