Directions:
- In a large pan combine the chicken, garlic, peppercorns,bay leaves, soy sauce, vinegar and water and bring to a boil. Simmer uncovered over low heat until chicken is cooked through (25-35 minutes).
- Remove chicken from pan and pat dry.
- In a large skillet heat the oil over medium heat until it is hot but not smoking. Then deep fry the chicken in batches until it is brown and the skin looks crispy. (NOTE: Make sure you pat them dry as it spits!).
- Serve with rice.
- Enjoy - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.19 Kcal (2312 kJ) | ||
| Calories from fat | 454.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.53g | 78% | |
|---|---|---|---|
| Cholesterol | 119.44mg | 40% | |
| Sodium | 3087.09mg | 129% | |
| Potassium | 264.67mg | 6% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.7 Kcal (723 kJ) | ||
| Calories from fat | 142.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 78% | |
|---|---|---|---|
| Cholesterol | 37.36mg | 40% | |
| Sodium | 965.51mg | 129% | |
| Potassium | 82.78mg | 6% | |
| Total Carbs | 1.71g | 2% | |
| Sugars | 0.35g | 5% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 5.46g | 35% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.4mg | 7% | |
| Calcium | 11.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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