Nanaimo Bars Recipe

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Nanaimo Bars
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Ingredients:

Directions:

  1. Melt the first three ingredients in top of double broiler.
  2. Add egg and stir to cook and thicken.
  3. Remove from heat.
  4. Stir in remaining ingredients.
  5. Press firmly into a ungreased 8x8 pan.
  6. -Secondlayer-.
  7. Cream together butter, cream, custard powder and icing sugr.
  8. Spread over bottom layer.
  9. -ThirdLayer-.
  10. Melt chcolate and butter over low heat.
  11. Cool.
  12. Whe cool but still liquid pour over second layer and chill well in refirgerator.
  13. Cut into bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.45 Kcal (4490 kJ)
Calories from fat 496.5 Kcal
% Daily Value*
Total Fat 55.17g 85%
Cholesterol 112.63mg 38%
Sodium 561.92mg 23%
Potassium 292.56mg 6%
Total Carbs 125.85g 42%
Sugars 47.28g 189%
Dietary Fiber 6.22g 25%
Protein 14.38g 29%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 424.8 Kcal (1779 kJ)
Calories from fat 196.66 Kcal
% Daily Value*
Total Fat 21.85g 85%
Cholesterol 44.61mg 38%
Sodium 222.58mg 23%
Potassium 115.88mg 6%
Total Carbs 49.85g 42%
Sugars 18.73g 189%
Dietary Fiber 2.46g 25%
Protein 5.7g 29%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 13%
Iron 2.1mg 30%
Calcium 35.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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