Directions:
- Heat some vegetable oil in a frypan. Saute onion for a couple of minutes, add garlic, and keep stirring. Add a bottle of 'Old El Paso' simmer sauce and cover simmer for a few minutes. Remove from the heat.
- Put bean sauce in the middle of 2 large plates. Arrange corn chips around the beans, and cover with grated cheese.
- Put plate under the griller until cheese melts, garnish with choppd spring onions. Serve with sour cream and sweet chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.74 Kcal (3080 kJ) | ||
| Calories from fat | 400.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.52g | 68% | |
|---|---|---|---|
| Cholesterol | 52.5mg | 18% | |
| Sodium | 857.16mg | 36% | |
| Potassium | 241.12mg | 5% | |
| Total Carbs | 67.15g | 22% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 535.3mg | 54% | |
| Amount Per 100 g | |||
| Calories | 394.5 Kcal (1652 kJ) | ||
| Calories from fat | 214.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 68% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 18% | |
| Sodium | 459.6mg | 36% | |
| Potassium | 129.28mg | 5% | |
| Total Carbs | 36g | 22% | |
| Sugars | 1.56g | 12% | |
| Dietary Fiber | 3.07g | 23% | |
| Protein | 10.16g | 38% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.8mg | 9% | |
| Calcium | 287mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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