| Amount Per 1 Serving | |||
| Calories | 233.76 Kcal (979 kJ) | ||
| Calories from fat | 42.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 32.13mg | 11% | |
| Sodium | 158.47mg | 7% | |
| Potassium | 264.53mg | 6% | |
| Total Carbs | 32.02g | 11% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 15.82g | 32% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 251.18 Kcal (1052 kJ) | ||
| Calories from fat | 45.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 7% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 11% | |
| Sodium | 170.28mg | 7% | |
| Potassium | 284.23mg | 6% | |
| Total Carbs | 34.41g | 11% | |
| Sugars | 2.2g | 8% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 17g | 32% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.2mg | 11% | |
| Calcium | 32.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.