Nacho Chicken Soup Recipe

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Ingredients:

Serving

2 (11 oz) cans condensed nacho cheese soup
3 1/2 cups 1% low-fat milk
1 (12 oz) box frozen mashed winter squash
1 (14 1/2 oz) can zesty diced tomatoes with mild green chilies
1 lb boneless skinless chicken breast

Directions:

Whisk soup (2 11 oz. cans)and milk in a large saucepan until smooth. Stir in frozen squash.
Bring to a gentle boil over medium heat, stirring often and breaking up squash as it thaws. Stir in tomatoes.
Cut chicken into bite-sized pieces, add to soup and cook, stirring 5 minutes until chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.69 Kcal (953 kJ)
Calories from fat	57.38 Kcal
		% Daily Value*
Total Fat	6.38g	10%
Cholesterol	78.76mg	26%
Sodium	576.32mg	24%
Potassium	792.86mg	17%
Total Carbs	13.2g	4%
Sugars	11.3g	45%
Dietary Fiber	0.3g	1%
Protein	29.64g	59%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	284.2mg	28%

Amount Per 100 g
Calories	64.1 Kcal (268 kJ)
Calories from fat	16.15 Kcal
		% Daily Value*
Total Fat	1.79g	10%
Cholesterol	22.17mg	26%
Sodium	162.24mg	24%
Potassium	223.2mg	17%
Total Carbs	3.72g	4%
Sugars	3.18g	45%
Dietary Fiber	0.09g	1%
Protein	8.34g	59%
Vitamin C	0.3mg	2%
Calcium	80mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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