Amount Per 1 Serving
Calories	261.4 Kcal (1094 kJ)
Calories from fat	107.25 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	43.12mg	14%
Sodium	967.58mg	40%
Potassium	102.06mg	2%
Total Carbs	33.45g	11%
Sugars	3.42g	14%
Dietary Fiber	3.35g	13%
Protein	5.48g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	308.9 Kcal (1293 kJ)
Calories from fat	126.74 Kcal
		% Daily Value*
Total Fat	14.08g	18%
Cholesterol	50.96mg	14%
Sodium	1143.4mg	40%
Potassium	120.61mg	2%
Total Carbs	39.52g	11%
Sugars	4.04g	14%
Dietary Fiber	3.96g	13%
Protein	6.48g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.4mg	11%
Calcium	140.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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