Directions:
- Prepare the tuna salad by combining tuna, mayonnaise, relish, celery salt, onion salt, and black pepper. Taste and season again, if necessary.
- Meanwhile, toast three slices of bread. (I used Mrs. Baird's Acti-Fiber bread and 2 slices of Honey Wheat bread for DH; really this is a go-with-your-favorite option.) Toasting the bread is extremely important! Don't skip the step.
- Place toast on a cookie sheet. Spread tuna salad on each slice.
- Top each piece of toast with 2 slices roma tomato. Grind fresh black pepper over each slice.
- Cover with cheese. DH used American singles, and I used Pepper Jack. Both were great!
- Set oven to Broil with rack around six inches from the burner. Broil the sandwiches until cheese is melty and bubbly. Don't turn your back on the oven-the sandwiches go from melty and bubbly to black and burnt in a snap!
- We served this with barbecue potato chips and yogurt for dessert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.02 Kcal (423 kJ) | ||
| Calories from fat | 51.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 2% | |
| Sodium | 180.82mg | 8% | |
| Potassium | 71.17mg | 2% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.34 Kcal (964 kJ) | ||
| Calories from fat | 117.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 9% | |
|---|---|---|---|
| Cholesterol | 14.36mg | 2% | |
| Sodium | 412.28mg | 8% | |
| Potassium | 162.26mg | 2% | |
| Total Carbs | 20.44g | 3% | |
| Sugars | 5.98g | 10% | |
| Dietary Fiber | 1.72g | 3% | |
| Protein | 8.05g | 7% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 1.6mg | 4% | |
| Calcium | 52.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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