My Special Meatloaf Recipe

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My Special Meatloaf Recipe
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Ingredients:

Directions:

  1. Meatloaf: Combine meat loaf ingredients and place into meatloaf pan or regular loaf pan. I usually have a little left over because the pan I use is a small one. The excess I freeze for future use as stuffed pepper filling (there's usually enough for 2 peppers).
  2. Smooth out top.
  3. Sauce: Combine sauce ingredients and pour on top and sides of meatloaf.
  4. Bake at 350°F about 1 hour to 1 hour 15 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.62 Kcal (4608 kJ)
Calories from fat 746.05 Kcal
% Daily Value*
Total Fat 82.89g 128%
Cholesterol 168.37mg 56%
Sodium 1274.79mg 53%
Potassium 688.9mg 15%
Total Carbs 55.98g 19%
Sugars 18.01g 72%
Dietary Fiber 3.44g 14%
Protein 32.34g 65%
Vitamin C 15.2mg 25%
Iron 3.2mg 18%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 314.74 Kcal (1318 kJ)
Calories from fat 213.35 Kcal
% Daily Value*
Total Fat 23.71g 128%
Cholesterol 48.15mg 56%
Sodium 364.55mg 53%
Potassium 197mg 15%
Total Carbs 16.01g 19%
Sugars 5.15g 72%
Dietary Fiber 0.98g 14%
Protein 9.25g 65%
Vitamin C 4.3mg 25%
Iron 0.9mg 18%
Calcium 34.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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