Directions:
- Cook pasta per package directions; drain; then rinse thoroughly under cold tap water to cool the pasta and stop the cooking process.
- Place the pasta in a large enough bowl that will allow you to toss the salad without spilling anything over the edges of the bowl.
- Add all remaining ingredients to the pasta in the bowl; wash your hands; then with your clean hands, toss the salad to evenly distribute all the ingredients/dressing.
- Chill 2-4 hours before serving and keep salad on ice (a bowl of ice underneath the bowl you have the salad in) when serving.
- Makes approximately 2 lbs. pasta salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.43 Kcal (253 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 46.07mg | 2% | |
| Potassium | 174.96mg | 4% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 10.7mg | 59% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.05 Kcal (126 kJ) | ||
| Calories from fat | 0.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 22.91mg | 2% | |
| Potassium | 87mg | 4% | |
| Total Carbs | 6.56g | 4% | |
| Sugars | 2.89g | 23% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 0.74g | 3% | |
| Vitamin C | 17.3mg | 58% | |
| Iron | 5.3mg | 59% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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