My Kinda Chicken Recipe

Posted by
Rate It!
My Kinda Chicken
Add your photo!
Ingredients
4
Count
Nutrition
69
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place chicken in a 9x13-inch pan or flat casserole.
  2. Mix the three ingredients together and Pour over skinned chicken.
  3. Bake at 325 degrees, uncovered 45 to 50 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.6 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260.32mg 11%
Potassium 87.53mg 2%
Total Carbs 17.02g 6%
Sugars 14.09g 56%
Dietary Fiber 1.22g 5%
Protein 0.51g 1%
Vitamin C 4mg 7%
Iron 0.3mg 2%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 175.06 Kcal (733 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 664.3mg 11%
Potassium 223.37mg 2%
Total Carbs 43.42g 6%
Sugars 35.95g 56%
Dietary Fiber 3.12g 5%
Protein 1.31g 1%
Vitamin C 10.2mg 7%
Iron 0.7mg 2%
Calcium 33.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top