Directions:
- Brown beef in skillet.
- Drain grease.
- Combine remaining ingredients and pour over beef.
- Mix well.
- Simmer slowly for 10 to 15 minutes.
- Serve on your choice of rolls. (I like onion or potato rolls with this).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.81 Kcal (849 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 463.14mg | 19% | |
| Potassium | 368.31mg | 8% | |
| Total Carbs | 13.62g | 5% | |
| Sugars | 11.7g | 47% | |
| Protein | 14.77g | 30% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.97 Kcal (594 kJ) | ||
| Calories from fat | 61.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 15% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 16% | |
| Sodium | 324.2mg | 19% | |
| Potassium | 257.81mg | 8% | |
| Total Carbs | 9.53g | 5% | |
| Sugars | 8.19g | 47% | |
| Protein | 10.34g | 30% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.2mg | 9% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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