Ingredients:
- 1 vanilla pod
- grapefruit juice , reserved from grapefruit
- small handful blueberries
- small handful raspberries
- 1/2 melon, cubed
- creme fraiche , for serving
Directions:
- Remove the vanilla seeds from the pod and put seeds and pod into a small pan. Add the water, sugar and reserved grapefruit juice. Bring to a boil, reduce heat and simmer to make a syrup. Put in the refrigerator until thoroughly chilled.
- Toss the prepared fruit in the chilled syrup. Spoon onto plates and pour over the chilled Prosecco. Serve with creme fraiche.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.12 Kcal (696 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.76mg | 0% | |
| Potassium | 280.16mg | 6% | |
| Total Carbs | 42.24g | 14% | |
| Sugars | 34.37g | 137% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 61.2mg | 102% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.78 Kcal (330 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.36mg | 0% | |
| Potassium | 132.85mg | 6% | |
| Total Carbs | 20.03g | 14% | |
| Sugars | 16.3g | 137% | |
| Dietary Fiber | 1.18g | 10% | |
| Protein | 0.88g | 4% | |
| Vitamin C | 29mg | 102% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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