Directions:
- Mix the first 8 ingredients together in a bowl to create loaf. (Don't work the meat too much, just until all ingredients are combined). Form into loaf and place in Pyrex dish just slightly larger than loaf size.
- Mix all the sauce ingredients together in a small saucepan using a whisk, place on medium heat. Allow sauce to slowly bubble for 5 minutes, stirring occasionally.
- Pour sauce over entire meatloaf to coat and drip down the sides, covering loaf with sauce. Bake for 1 hour on 350 degrees. Makes 1 yummy loaf!
- Serve with your favorite mashed potatoes and greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2825.28 Kcal (11829 kJ) | ||
| Calories from fat | 1315.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.18g | 225% | |
|---|---|---|---|
| Cholesterol | 587.89mg | 196% | |
| Sodium | 5154.75mg | 215% | |
| Potassium | 2587.64mg | 55% | |
| Total Carbs | 210.68g | 70% | |
| Sugars | 64.07g | 256% | |
| Dietary Fiber | 12.97g | 52% | |
| Protein | 162.74g | 325% | |
| Vitamin C | 38mg | 63% | |
| Iron | 22.1mg | 123% | |
| Calcium | 572.8mg | 57% | |
| Amount Per 100 g | |||
| Calories | 216.48 Kcal (906 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 225% | |
|---|---|---|---|
| Cholesterol | 45.05mg | 196% | |
| Sodium | 394.98mg | 215% | |
| Potassium | 198.27mg | 55% | |
| Total Carbs | 16.14g | 70% | |
| Sugars | 4.91g | 256% | |
| Dietary Fiber | 0.99g | 52% | |
| Protein | 12.47g | 325% | |
| Vitamin C | 2.9mg | 63% | |
| Iron | 1.7mg | 123% | |
| Calcium | 43.9mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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