My Famous Carrots Recipe

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My Famous Carrots
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Ingredients
7
Count
Nutrition
178
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a 3qt saucepan, melt butter over medium heat.
  2. Lower heat and dump in carrots.
  3. Add in all other ingredients and fold gently so that carrots don't get mushed .
  4. Simmer over low heat for 10 minutes, stirring once or twice.
  5. Serve hot.
  6. **The longer you let them simmer, the more the carrots absorb the sweetness**
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.91 Kcal (745 kJ)
Calories from fat 102.97 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 30.37mg 10%
Sodium 347.83mg 14%
Potassium 278.14mg 6%
Total Carbs 18.96g 6%
Sugars 13.26g 53%
Dietary Fiber 2.84g 11%
Protein 1.56g 3%
Vitamin C 4.3mg 7%
Vitamin A 1.6mg 52%
Iron 1.5mg 8%
Calcium 50mg 5%
Amount Per 100 g
Calories 105.53 Kcal (442 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 18%
Cholesterol 18.01mg 10%
Sodium 206.32mg 14%
Potassium 164.98mg 6%
Total Carbs 11.25g 6%
Sugars 7.87g 53%
Dietary Fiber 1.68g 11%
Protein 0.93g 3%
Vitamin C 2.5mg 7%
Vitamin A 0.9mg 52%
Iron 0.9mg 8%
Calcium 29.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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