Amount Per 1 Serving | |||
Calories | 138.62 Kcal (580 kJ) | ||
Calories from fat | 37.92 Kcal | ||
% Daily Value* | |||
Total Fat | 4.21g | 6% | |
---|---|---|---|
Cholesterol | 3.47mg | 1% | |
Sodium | 102.09mg | 4% | |
Potassium | 446.15mg | 9% | |
Total Carbs | 18.48g | 6% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 4.72g | 19% | |
Protein | 6.97g | 14% | |
Vitamin C | 7.7mg | 13% | |
Vitamin A | 0.2mg | 6% | |
Iron | 4.6mg | 25% | |
Calcium | 43.1mg | 4% |
Amount Per 100 g | |||
Calories | 127.62 Kcal (534 kJ) | ||
Calories from fat | 34.91 Kcal | ||
% Daily Value* | |||
Total Fat | 3.88g | 6% | |
---|---|---|---|
Cholesterol | 3.19mg | 1% | |
Sodium | 93.99mg | 4% | |
Potassium | 410.75mg | 9% | |
Total Carbs | 17.01g | 6% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 4.35g | 19% | |
Protein | 6.42g | 14% | |
Vitamin C | 7.1mg | 13% | |
Vitamin A | 0.2mg | 6% | |
Iron | 4.2mg | 25% | |
Calcium | 39.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.