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My All Time Favorite Sweet Potato Casserole Recipe

My All Time Favorite Sweet Potato Casserole Recipe

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My All Time Favorite Sweet Potato Casserole

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Ingredients:

Serving

6 -8 sweet potatoes
1/2 cup butter
2 eggs
1 1/2 cups sugar
3/4 tsp cinnamon
3/4 tsp nutmeg
3/4 tsp vanilla
1 cup evaporated milk
1/2 cup butter (melted )
3/4 cup brown sugar
1 cup chopped pecans
3 cups crushed corn flakes

Directions:

To cook the sweet potatoes, I bake them completely and then let them cool. This usually takes about an hour at 350 degrees.
After they are cool enough to touch, I cut open the sweet potatoes and scoop out the insides. I scoop them right into the bowl for my mixer.
Add the butter, eggs, sugar, nutmeg, vanilla, and evaporated milk and mix together.
Cook in a 13 x 9 pan at 450 degrees for 15 minutes.
For the topping I put the chopped pecans, cornflakes, brown sugar, and melted butter in a gallon size baggie. I close the baggie and mix the ingredients together. (This also crushes the cornflakes at the same time.).
Pour the topping over the sweet potato mixture and bake at 400 degrees until bubbly. This usually takes 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.13 Kcal (1298 kJ)
Calories from fat	174.84 Kcal
		% Daily Value*
Total Fat	19.43g	30%
Cholesterol	44.42mg	15%
Sodium	48.9mg	2%
Potassium	265.3mg	6%
Total Carbs	32.62g	11%
Sugars	19.39g	78%
Dietary Fiber	2.54g	10%
Protein	3.97g	8%
Vitamin C	1.3mg	2%
Vitamin A	0.6mg	19%
Iron	1.1mg	6%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	289.79 Kcal (1213 kJ)
Calories from fat	163.37 Kcal
		% Daily Value*
Total Fat	18.15g	30%
Cholesterol	41.51mg	15%
Sodium	45.69mg	2%
Potassium	247.9mg	6%
Total Carbs	30.48g	11%
Sugars	18.12g	78%
Dietary Fiber	2.37g	10%
Protein	3.71g	8%
Vitamin C	1.2mg	2%
Vitamin A	0.5mg	19%
Iron	1mg	6%
Calcium	65.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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