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Mustardy Beef Tenderloin on Greens Recipe

Mustardy Beef Tenderloin on Greens Recipe

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Ingredients:

Serving

3 tbsp dijon mustard
2 tsp olive oil
2 tsp black peppercorns, cracked
2 tsp fresh tarragon
1 tsp kosher salt
1 (2 -3 lb) beef tenderloin
1/4 cup balsamic vinegar
8 cups mixed baby greens
1/4 cup fresh tarragon leaves

Directions:

In small bowl stir together 1 tablespoons of the mustard, the olive oil, peppercorns, the 2 teaspoons fresh tarragon and the salt.
Spread mixture over the top and sides of the meat. Let stand for 15 minutes at room temperature or refrigerate up to 4 hours.
Preheat oven to 425 degrees and place meat on a rack of a shallow roasting pan.
Roast, uncovered, for 30-45 minutes or until meat thermometer registers 140 degrees for medium-rare.
Remove meat from pan; cover with foil and let stand 15 minutes before slicing.
While meat is standing, place roasting pan over low heat on the stove.
Add vinegar to the pan. Cook, scraping up the browned bits from the bottom of the pan. Stir in remaining 2 tablespoons of mustard and juices that have accumulated from standing roast.
If mixture seems thick, use water to thin to drizzling consistency.
Toss together greens and remaining tarragon leaves. Line a platter with greens mixture.
Drizzle greens with 3/4 the pan juices. Slice the meat; overlap the slices and now drizzle with the remaining pan juices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.88 Kcal (674 kJ)
Calories from fat	79.98 Kcal
		% Daily Value*
Total Fat	8.89g	14%
Cholesterol	51.55mg	17%
Sodium	374.49mg	16%
Potassium	240.76mg	5%
Total Carbs	2.2g	1%
Sugars	1.27g	5%
Dietary Fiber	0.24g	1%
Protein	16.35g	33%
Vitamin C	0.6mg	1%
Iron	1.7mg	9%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	216.94 Kcal (908 kJ)
Calories from fat	107.85 Kcal
		% Daily Value*
Total Fat	11.98g	14%
Cholesterol	69.51mg	17%
Sodium	505mg	16%
Potassium	324.66mg	5%
Total Carbs	2.97g	1%
Sugars	1.72g	5%
Dietary Fiber	0.33g	1%
Protein	22.05g	33%
Vitamin C	0.9mg	1%
Iron	2.2mg	9%
Calcium	37.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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