Directions:
- Preheat oven to 400°F. and line a large baking sheet with parchment paper.
- Cut butter into bits and in a food processor pulse with flour, 1 teaspoon salt, and cayenne until mixture resembles coarse meal. Add Cheddar and pulse until mixture forms a dough. Form dough into a disk. Chill dough, wrapped in plastic wrap, until firm, at least 30 minutes, and up to 2 days.
- On a lightly floured surface with a lightly floured rolling pin roll out dough into a 16- by 4-inch rectangle (about 1/4 inch thick). Trim edges of rectangle and lightly brush rectangle with water. Sprinkle rectangle with mustard seeds and remaining 2 teaspoons salt. Gently roll rolling pin over dough to make seeds and salt adhere.
- With a sharp long knife cut rectangle crosswise into roughly 1/3-inch-wide sticks. Transfer sticks with a spatula to baking sheet and arrange about 3/4 inch apart. Bake sticks in middle of oven until golden, about 10 minutes, and transfer to a rack to cool. Cheddar sticks may be kept in an airtight container at cool room temperature 1 week, or frozen 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.6 Kcal (82 kJ) | ||
| Calories from fat | 9.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 1% | |
| Sodium | 183.97mg | 8% | |
| Potassium | 3.08mg | 0% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.74g | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 367.48 Kcal (1539 kJ) | ||
| Calories from fat | 181.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 2% | |
|---|---|---|---|
| Cholesterol | 62.92mg | 1% | |
| Sodium | 3448.89mg | 8% | |
| Potassium | 57.72mg | 0% | |
| Total Carbs | 31.15g | 1% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 1.4g | 0% | |
| Protein | 13.84g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 0% | |
| Calcium | 182mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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