Directions:
- Combine first 5 ingredients in a large zip-top plastic bag; add salmon. Seal and marinate in refrigerator 20 minutes.
- Prepare grill or broiler.
- Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.23 Kcal (361 kJ) | ||
| Calories from fat | 14.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 297.1mg | 12% | |
| Potassium | 156.54mg | 3% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.06 Kcal (612 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 2% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 4% | |
| Sodium | 503.21mg | 12% | |
| Potassium | 265.14mg | 3% | |
| Total Carbs | 19.21g | 4% | |
| Sugars | 18.48g | 44% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 10.85g | 13% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 42.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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