Directions:
- Heat the oil in a large skillet over medium heat.
- Add shallots and saute' until softened, about 10 minutes.
- Add bay leaves, thyme, vermouth, clam juice and cream.
- Bring to a boil, reduce heat and simmer until the mixture is reduced to 1 cup, about 10 minutes.
- Add mussels, cover and simmer, discarding any mussels that do not open.
- Using tongs, evenly divide up the mussels between bowls.
- Season broth with salt and pepper and ladle over mussels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.34 Kcal (1634 kJ) | ||
| Calories from fat | 104.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 47.88mg | 16% | |
| Sodium | 597.69mg | 25% | |
| Potassium | 1025.65mg | 22% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 13.21g | 53% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 23.15g | 46% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 7.6mg | 42% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 99.35 Kcal (416 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 18% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 16% | |
| Sodium | 152.13mg | 25% | |
| Potassium | 261.06mg | 22% | |
| Total Carbs | 10.61g | 14% | |
| Sugars | 3.36g | 53% | |
| Dietary Fiber | 1.15g | 18% | |
| Protein | 5.89g | 46% | |
| Vitamin C | 6.7mg | 44% | |
| Iron | 1.9mg | 42% | |
| Calcium | 25.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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