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Mushrooms with sundried tomatoes Recipe

Mushrooms with sundried tomatoes Recipe

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Ingredients

Count

Nutrition

277

Calories

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Ingredients:

Serving

1/2 stick butter
24 oz white button mushrooms, washed and stems removed
1/2 cup kalamata olives, chopped
5 sundried tomatoes chopped
4 garlic cloves minced
splash of white wine
1/4 cup pine nuts chopped
16 oz mozzarella cheese cut into bite-size pieces
1/4 cup fresh basil leaves chopped
1/4 cup fresh flat-leaf parsley chopped

Directions:

Preheat oven to 350.
Melt butter inskillet and throw in mushroom caps. Toss for 1 minute and then remove to a baking dish.
To the same skillet, add olives, parsley, garlic and splash of wine. Stir for 1-2 minutes to release flavor. Remove from heat and stir in pine nuts.
Place a chunk of mozzarella cheese inside each mushroom cap. Pour tomato mixture over mushrooms.
Bake for 15 minutes or until cheese melts. Sprinkle with basil
Serve as appetizer or main dish with pasta

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.52 Kcal (1158 kJ)
Calories from fat	131.96 Kcal
		% Daily Value*
Total Fat	14.66g	23%
Cholesterol	33.85mg	11%
Sodium	735.93mg	31%
Potassium	501.41mg	11%
Total Carbs	8.79g	3%
Sugars	3.29g	13%
Dietary Fiber	3.01g	12%
Protein	28.7g	57%
Vitamin C	6.4mg	11%
Vitamin A	0.1mg	3%
Iron	1.7mg	9%
Calcium	741.9mg	74%

Amount Per 100 g
Calories	120.61 Kcal (505 kJ)
Calories from fat	57.56 Kcal
		% Daily Value*
Total Fat	6.4g	23%
Cholesterol	14.77mg	11%
Sodium	321mg	31%
Potassium	218.71mg	11%
Total Carbs	3.83g	3%
Sugars	1.44g	13%
Dietary Fiber	1.31g	12%
Protein	12.52g	57%
Vitamin C	2.8mg	11%
Iron	0.7mg	9%
Calcium	323.6mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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