Mushrooms/ Smoked Salmon Bruschetta Recipe

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Mushrooms/ Smoked Salmon Bruschetta
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Ingredients:

Directions:

  1. Slice the bread and drizzle with olive oil.
  2. Put the slices in the oven and broil until toasted with a golden color, this should take about 5 minutes in a hot oven, keep an eye on them so they won't burn.
  3. Make the pastes by mixing the ingredients of each one in a food processor. (1st make the mushroom paste, wash the container and then 2nd the salmon paste)
  4. Spread an even amount of paste on each slice.
  5. Arrange the slices in plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.93 Kcal (201 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 12.3mg 4%
Sodium 92.38mg 4%
Potassium 47.21mg 1%
Total Carbs 1.61g 1%
Sugars 0.49g 2%
Dietary Fiber 0.17g 1%
Protein 2.11g 4%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 186.74 Kcal (782 kJ)
Calories from fat 129.77 Kcal
% Daily Value*
Total Fat 14.42g 6%
Cholesterol 47.94mg 4%
Sodium 359.94mg 4%
Potassium 183.95mg 1%
Total Carbs 6.28g 1%
Sugars 1.92g 2%
Dietary Fiber 0.68g 1%
Protein 8.2g 4%
Vitamin C 5mg 2%
Iron 0.7mg 1%
Calcium 65.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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