Directions:
- Coat a medium nonstick skillet with cooking spray; place over medium heat until hot. Add mushrooms and green onions; saute 3 minutes or until tender. Add parsley, wine, salt, and pepper; saute 1 minute. Remove from heat; stir in sour cream. Spoon mushroom mixture evenly over toast, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.03 Kcal (503 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 302.53mg | 13% | |
| Potassium | 442.73mg | 9% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 219.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 73.15 Kcal (306 kJ) | ||
| Calories from fat | 12.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 3% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 1% | |
| Sodium | 184.37mg | 13% | |
| Potassium | 269.81mg | 9% | |
| Total Carbs | 10.51g | 6% | |
| Sugars | 2.38g | 16% | |
| Dietary Fiber | 2.34g | 15% | |
| Protein | 4.55g | 15% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 1.7mg | 15% | |
| Calcium | 133.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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