Directions:
- In a shallow oven proof pan, place the mushrooms sliced and pour the rest of the ingredients over them.
- Place in the oven on a medium height at 160 C. and bake for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.27 Kcal (700 kJ) | ||
| Calories from fat | 94.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Sodium | 11.37mg | 0% | |
| Potassium | 522.13mg | 11% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.42 Kcal (349 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 16% | |
|---|---|---|---|
| Sodium | 5.67mg | 0% | |
| Potassium | 260.41mg | 11% | |
| Total Carbs | 5.07g | 3% | |
| Sugars | 2.61g | 21% | |
| Dietary Fiber | 1.13g | 9% | |
| Protein | 2.3g | 9% | |
| Vitamin C | 4mg | 13% | |
| Iron | 1.1mg | 12% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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