Directions:
- Preheat oven to 325°. Blend marinade ingredients until very smooth. Pour into a bowl, add fish, and gently turn to coat. Rinse blender and dry.
- Arrange fillets on a rimmed baking sheet and bake until they flake slightly when gently pressed, the last bit of translucence is fading from their centers, and a bit of liquid collects around them, 12 to 14 minutes.
- Meanwhile, make sauce: Put wine, shallots, and lemon juice in a small saucepan and bring to a boil over high heat. Cook until reduced by half, about 4 minutes, then whisk in butter, 1 tbsp. at a time. Pour into a blender and whirl briefly, then add 3/4 cup chervil and pulse until finely chopped.
- Pour sauce into 6 shallow bowls. Top with fish, add salt to taste, and garnish with chervil and flowers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2492.7 Kcal (10436 kJ) | ||
| Calories from fat | 1412.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.96g | 241% | |
|---|---|---|---|
| Cholesterol | 836.22mg | 279% | |
| Sodium | 4489.43mg | 187% | |
| Potassium | 6187.74mg | 132% | |
| Total Carbs | 49.61g | 17% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 200.9g | 402% | |
| Vitamin C | 43.1mg | 72% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 12.9mg | 71% | |
| Calcium | 753.2mg | 75% | |
| Amount Per 100 g | |||
| Calories | 179.02 Kcal (750 kJ) | ||
| Calories from fat | 101.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 241% | |
|---|---|---|---|
| Cholesterol | 60.05mg | 279% | |
| Sodium | 322.41mg | 187% | |
| Potassium | 444.38mg | 132% | |
| Total Carbs | 3.56g | 17% | |
| Sugars | 0.38g | 21% | |
| Dietary Fiber | 0.37g | 21% | |
| Protein | 14.43g | 402% | |
| Vitamin C | 3.1mg | 72% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.9mg | 71% | |
| Calcium | 54.1mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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