Mushroom Vichyssoise Recipe

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Mushroom Vichyssoise
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Ingredients
9
Count
Nutrition
217
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Saute onions in butter.
  2. Add leeks, potatoes and mushrooms and vegetable broth.
  3. Season to taste and simmer for 20 minutes until vegetables are tender.
  4. Remove from heat and blend until a smooth puree is formed.
  5. Refrigerate until cold.
  6. Just before serving, stir in cream and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.76 Kcal (908 kJ)
Calories from fat 92.83 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 26.28mg 9%
Sodium 311.22mg 13%
Potassium 624.74mg 13%
Total Carbs 27.2g 9%
Sugars 6.89g 28%
Dietary Fiber 4.13g 17%
Protein 5.85g 12%
Vitamin C 9.8mg 16%
Vitamin A 0.7mg 24%
Iron 2.4mg 14%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 83.07 Kcal (348 kJ)
Calories from fat 35.58 Kcal
% Daily Value*
Total Fat 3.95g 16%
Cholesterol 10.07mg 9%
Sodium 119.28mg 13%
Potassium 239.44mg 13%
Total Carbs 10.42g 9%
Sugars 2.64g 28%
Dietary Fiber 1.58g 17%
Protein 2.24g 12%
Vitamin C 3.8mg 16%
Vitamin A 0.3mg 24%
Iron 0.9mg 14%
Calcium 29.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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