Mushroom & Tomato Rice Recipe

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Ingredients:

Serving

1 1/2 cups rice
1 (6 oz) can condensed cream of mushroom soup
2 roma tomatoes, finely chopped (or 1 large tomato)
1 cup water (use empty mushroom soup can)

Directions:

1. Rinse rice 3 times. Place in rice cooker.
2. Add cream of mushroom soup, tomatoes, and water to rice cooker.
3. Select cook on rice cooker. Rice cooker will do the rest.
Note: You can do this in a pot on the stove if you don't own a rice cooker. Also, rice cookers are cheap and convenient. You can purchase one for $12 at Wal-Mart.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.04 Kcal (1160 kJ)
Calories from fat	9.77 Kcal
		% Daily Value*
Total Fat	1.09g	2%
Sodium	53.17mg	2%
Potassium	175.26mg	4%
Total Carbs	60.08g	20%
Sugars	1.37g	5%
Dietary Fiber	1.26g	5%
Protein	5.64g	11%
Vitamin C	6.4mg	11%
Iron	2.9mg	16%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	149.78 Kcal (627 kJ)
Calories from fat	5.28 Kcal
		% Daily Value*
Total Fat	0.59g	2%
Sodium	28.74mg	2%
Potassium	94.75mg	4%
Total Carbs	32.48g	20%
Sugars	0.74g	5%
Dietary Fiber	0.68g	5%
Protein	3.05g	11%
Vitamin C	3.4mg	11%
Iron	1.6mg	16%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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