Mushroom Stroganoff Recipe

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Ingredients

Count

Nutrition

148

Calories

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Ingredients:

Serving

1 lb fresh mushrooms, cleaned
1/2 cup chopped onion
1/4 cup butter or margarine
1/2 tsp salt
1/4 tsp pepper
1 tbsp all-purpose flour
1/4 cup milk
3/4 cup commercial sour cream
1/2 tsp worcestershire sauce
chopped fresh parsley

Directions:

Remove mushroom stems; chop stems. Sauté mushroom caps, chopped stems, and onion in butter in a large skillet until vegetables are tender. Stir in salt and pepper. Reduce heat; cover and simmer 5 minutes.
Combine flour and milk, stirring well. Stir milk mixture into mushroom mixture; cook over medium heat until bubbly. Remove from heat; add sour cream and Worcestershire sauce, stirring well. Cook over low heat until thoroughly heated. Serve hot over toast points and garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.9 Kcal (619 kJ)
Calories from fat	103.64 Kcal
		% Daily Value*
Total Fat	11.52g	18%
Cholesterol	30.81mg	10%
Sodium	312.15mg	13%
Potassium	426.75mg	9%
Total Carbs	7.68g	3%
Sugars	3.91g	16%
Dietary Fiber	1.63g	7%
Protein	4.41g	9%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	5%
Iron	1.2mg	7%
Calcium	32mg	3%

Amount Per 100 g
Calories	88.87 Kcal (372 kJ)
Calories from fat	62.27 Kcal
		% Daily Value*
Total Fat	6.92g	18%
Cholesterol	18.51mg	10%
Sodium	187.56mg	13%
Potassium	256.41mg	9%
Total Carbs	4.61g	3%
Sugars	2.35g	16%
Dietary Fiber	0.98g	7%
Protein	2.65g	9%
Vitamin C	2.3mg	6%
Vitamin A	0.1mg	5%
Iron	0.7mg	7%
Calcium	19.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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