Mushroom Strip Steaks Recipe

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Mushroom Strip Steaks
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, cook steaks in oil for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Drain.
  2. Top each steak with the soup, mushrooms and mozzarella cheese. Cover and cook for 2-4 minutes or until the cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.63 Kcal (2109 kJ)
Calories from fat 341.53 Kcal
% Daily Value*
Total Fat 37.95g 58%
Cholesterol 114.97mg 38%
Sodium 530.29mg 22%
Potassium 476.64mg 10%
Total Carbs 3.48g 1%
Sugars 1.3g 5%
Dietary Fiber 0.43g 2%
Protein 37.58g 75%
Vitamin C 0.7mg 1%
Iron 2.7mg 15%
Calcium 473.3mg 47%
Amount Per 100 g
Calories 234.79 Kcal (983 kJ)
Calories from fat 159.22 Kcal
% Daily Value*
Total Fat 17.69g 58%
Cholesterol 53.6mg 38%
Sodium 247.22mg 22%
Potassium 222.21mg 10%
Total Carbs 1.62g 1%
Sugars 0.61g 5%
Dietary Fiber 0.2g 2%
Protein 17.52g 75%
Vitamin C 0.3mg 1%
Iron 1.3mg 15%
Calcium 220.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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