Mushroom Spinach Enchiladas Recipe

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Mushroom Spinach Enchiladas
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Ingredients:

Directions:

  1. Place mushrooms in a food processor; cover and process until finely chopped. Transfer to a bowl. Place spinach in food processor; cover and process until finely chopped.
  2. In a large skillet, saute mushrooms and onions in butter until mushrooms are tender. Stir in spinach and garlic; cook 5 minutes longer or until liquid has evaporated. Remove from the heat. Stir in 1-1/4 cups Colby-Monterey Jack cheese, ricotta and sour cream.
  3. Combine enchilada sauces; spread 1/2 cup in a greased 13-in. x 9-in. baking dish. Place 1/4 cup mushroom mixture down the center of each tortilla. Roll up and place seam side down in baking dish. Pour remaining enchilada sauce over the top.
  4. Cover and bake at 375° for 20-25 minutes or until heated through. Sprinkle with remaining cheese. Bake, uncovered, 5 minutes longer or until cheese is melted. Let stand for 10 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.51 Kcal (1174 kJ)
Calories from fat 134.67 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 44.52mg 15%
Sodium 146.7mg 6%
Potassium 350.19mg 7%
Total Carbs 26.82g 9%
Sugars 1.63g 7%
Dietary Fiber 3.55g 14%
Protein 12.01g 24%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 230.4mg 23%
Amount Per 100 g
Calories 158.52 Kcal (664 kJ)
Calories from fat 76.11 Kcal
% Daily Value*
Total Fat 8.46g 23%
Cholesterol 25.16mg 15%
Sodium 82.91mg 6%
Potassium 197.91mg 7%
Total Carbs 15.16g 9%
Sugars 0.92g 7%
Dietary Fiber 2g 14%
Protein 6.79g 24%
Vitamin C 2.1mg 6%
Vitamin A 0.1mg 4%
Iron 0.6mg 6%
Calcium 130.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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