Directions:
- # Place the dried mushrooms in a measuring jug and add 750ml boiling water. In a separate jug add enough water to the sun dried tomatos to cover
- # In a large, heavy saucepan and gently stir fry the onion and garlic until softened.
- # Add the fresh mushrooms and stir for a further 2 mins before adding the wine.
- # When the wine has all but gone, evaporated and been absorbed, add the rice. Drain the dried mushrooms & tomatos, reserving the stock, chop into small pieces.
- # Add to the risotto with 150ml of the stock.
- # Cook the risotto on a low heat stirring frequently until the stock has been absorbed and then add another 150ml and so on until the stock is finished.
- #Season & serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1337.74 Kcal (5601 kJ) | ||
| Calories from fat | 146.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Sodium | 1517.87mg | 63% | |
| Potassium | 3064.99mg | 65% | |
| Total Carbs | 203.58g | 68% | |
| Sugars | 24.26g | 97% | |
| Dietary Fiber | 15.76g | 63% | |
| Protein | 62.26g | 125% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 4.5mg | 25% | |
| Calcium | 126.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.49 Kcal (396 kJ) | ||
| Calories from fat | 10.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 25% | |
|---|---|---|---|
| Sodium | 107.22mg | 63% | |
| Potassium | 216.5mg | 65% | |
| Total Carbs | 14.38g | 68% | |
| Sugars | 1.71g | 97% | |
| Dietary Fiber | 1.11g | 63% | |
| Protein | 4.4g | 125% | |
| Vitamin C | 1.5mg | 36% | |
| Iron | 0.3mg | 25% | |
| Calcium | 8.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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