Directions:
- Remove and discard mushroom stems. In a skillet, saute mushroom caps in butter. In a bowl, combine mayonnaise, cheese, mustard, parsley and onion powder. Beat egg whites until stiff; fold into mayonnaise mixture. Spoon into mushroom caps. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 450° for 8-10 minutes or until golden brown. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.1 Kcal (746 kJ) | ||
| Calories from fat | 157.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 27% | |
|---|---|---|---|
| Cholesterol | 17.51mg | 6% | |
| Sodium | 192.82mg | 8% | |
| Potassium | 202.09mg | 4% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.27 Kcal (826 kJ) | ||
| Calories from fat | 174.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 27% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 6% | |
| Sodium | 213.58mg | 8% | |
| Potassium | 223.84mg | 4% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.77g | 6% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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