Mushroom Meatballs Recipe

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Mushroom Meatballs
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Ingredients:

Directions:

  1. Stir together the mushroom soup and the water.
  2. Mix together in a bowl, the beef, crumbs, onion, garlic, parsley and egg, adding 1/4 cup of the mushroom mixture. Mix in well.
  3. Shape into balls and brown in a frying pan in a little bit of fat.
  4. When browned, drain off fat and pour the remaining soup mixture over.
  5. Cover and simmer for 45 minutes, until tender and tasty.
  6. We like this with buttered noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.52 Kcal (869 kJ)
Calories from fat 65.01 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 111.57mg 37%
Sodium 198.34mg 8%
Potassium 431.96mg 9%
Total Carbs 6.54g 2%
Sugars 0.81g 3%
Dietary Fiber 0.44g 2%
Protein 26.31g 53%
Vitamin C 1.8mg 3%
Iron 2.9mg 16%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 105.15 Kcal (440 kJ)
Calories from fat 32.94 Kcal
% Daily Value*
Total Fat 3.66g 11%
Cholesterol 56.53mg 37%
Sodium 100.5mg 8%
Potassium 218.87mg 9%
Total Carbs 3.31g 2%
Sugars 0.41g 3%
Dietary Fiber 0.22g 2%
Protein 13.33g 53%
Vitamin C 0.9mg 3%
Iron 1.5mg 16%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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