Directions:
- Cook the pasta according to package directions, omitting salt and fat.
- Preheat oven to 400°.
- Place the flour in a medium saucepan. Gradually add the milk, stirring with a whisk until blended. Bring to a boil over medium heat; cook until thick (about 5 minutes), stirring constantly. Remove from heat; stir in 1/2 cup Parmesan, cottage cheese, and next 4 ingredients (cottage cheese through spinach).
- Melt butter in a large nonstick skillet over medium heat. Add leek and mushrooms; sauté 7 minutes or until tender. Drain well, and return to pan. Stir in parsley, oregano, and garlic. Spread 1 cup spinach mixture onto the bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 noodles over the spinach mixture, and top with 1 1/2 cups of the mushroom mixture. Repeat layers, ending with noodles. Top with 1/2 cup spinach mixture.
- Cover and bake at 400° for 25 minutes. Uncover and sprinkle with 1/2 cup Parmesan and fontina. Bake an additional 15 minutes or until golden brown. Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.3 Kcal (596 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 18.04mg | 6% | |
| Sodium | 473.2mg | 20% | |
| Potassium | 271.68mg | 6% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 221.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 85.25 Kcal (357 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 8% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 6% | |
| Sodium | 283.5mg | 20% | |
| Potassium | 162.76mg | 6% | |
| Total Carbs | 8.78g | 5% | |
| Sugars | 3.82g | 26% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 5.78g | 19% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 0.4mg | 4% | |
| Calcium | 132.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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